Level 2 is designed for freedivers who want to dive deeper into the world of freediving, improve technique and efficiency, and learn the skills needed to train independently.

The course introduces freefall — the point at which you begin to sink on the descent, falling effortlessly into the blue.

It also covers advanced equalisation, deeper diving techniques and the essential safety protocols that come with them.

3 daysLevel 1 requiredMolchanovs certified
Two freedivers equalising side by side on the line

Level two

What the course includes

Two freedivers on the line, silhouetted against the sun above
  • Freediving theory sessions and advanced equalisation workshop
  • Two pool training sessions — static and dynamic apnea
  • Four open water sessions
  • All equipment
  • Level 2 freediving manual
  • Underwater videos from training
  • Molchanovs T2/Lap 2 or Wave 2 certification
Course duration3 days